Upcoming events.
Mind body sound women's day Autumn day retreat
Join us for a deeply nourishing day retreat for the mind and body, with embodied practices including slow flow yoga, breathwork and sound healing in a beautiful barn with gardens in Derbyshire.
SATURDAY EVENING CRYSTAL BOWL SOUND BATH
A Saturday evening sound bath to help you replenish and soften into surrender at Kula Yoga Studio, Chesterfield.
We’ll journey through sound together at the lovely Kula space. There’ll be oracle cards, tea, snacks and community vibes :)
Crystal Bowl Sound Bath
An Alchemy crystal bowl sound bath to help you nourish and take care of your wellbeing at Grow Yoga Studio in Sheffield.
Soften and slow down with the healing vibrations of Alchemy crystal singing bowls, voice, chimes and other instruments.
sunday Sound Bath
A Sunday evening sound bath to help you replenish and soften into surrender at Kula Yoga Studio, Chesterfield.
We’ll journey through sound together at the lovely Kula space. There’ll be oracle cards, tea, snacks and community vibes :)
Surrender to sound // Candlelit sound bath
A 90-minute soothing sound bath in candlelight with Alchemy crystal singing bowls at Ookushana, Leeds.
sunday Sound Bath
A Sunday evening sound bath to help you replenish and soften into surrender at Kula Yoga Studio, Chesterfield.
We’ll journey through sound together at the lovely Kula space. There’ll be oracle cards, tea, snacks and community vibes :)
SPRING EQUINOX SOUND JOURNEY
A two-hour candlelit sound journey experience with Alchemy crystal singing bowls, drums, and chimes, harmonising body, mind & emotions.
Aimed to help you relax and celebrate the Spring Equinox in community with sound.
Surrender with slow sound waves and a little pause as we transition into a season of full bloom at Narali Yoga in Altrincham.
Surrender to sound // Candlelit sound bath
A 90-minute soothing sound bath in candlelight with Alchemy crystal singing bowls at Ookushana, Leeds.
friday evening new moon Sound Bath
A Friday evening sound bath with crystal singing bowls to offer your body total rest and love.
Surrender with soft sound waves, Alchemy crystal singing bowls and other instruments in the welcoming space of the Pavilion in Sheffield.
Surrender To Sound: Sound Bath At ookushana
A 90-minute candlelit sound bath for you to surrender to sound.
Soften and slow down with the healing vibrations of Alchemy crystal singing bowls and other instruments at the beautiful Ookushana Workshop in Leeds.
sunday full moon Sound Bath
A Sunday evening sound bath to help you replenish and soften into surrender at Kula Yoga Studio, Chesterfield.
We’ll journey through sound together at the lovely Kula space. There’ll be oracle cards, tea, snacks and community vibes :)
Candlelit Yin & Sound Immersion At ookushana
This yin + sound experience will guide you through 45 minutes of yin yoga and 45 minutes of soothing healing sounds of the crystal bowls.
At the beautiful Ookushana Workshop in Leeds.
Galentines women’s circle // self love & compassion
An evening of self love & luxury at Grow Yoga, Sheffield, with Elisha & Lorna.
We’ll gather for a women’s circle with a theme of self compassion that will include a restful yoga practice and a heart-themed sound bath.
Surrender To Sound: Sound Bath At ookushana
A 90-minute candlelit sound bath for you to surrender to sound.
Soften and slow down with the healing vibrations of Alchemy crystal singing bowls and other instruments at the beautiful Ookushana Workshop in Leeds.
Candlelit Yin & Sound Immersion At ookushana
This yin + sound experience will guide you through 45 minutes of yin yoga and 45 minutes of soothing healing sounds of the crystal bowls.
At the beautiful Ookushana Workshop in Leeds.
Surrender To Sound: Sound Bath At ookushana
A 90-minute candlelit sound bath for you to surrender to sound.
Soften and slow down with the healing vibrations of Alchemy crystal singing bowls and other instruments at the beautiful Ookushana Workshop in Leeds.
The Home Coming: Cacao Ceremony, Embodied Yin & Sound Bath with bronwyn benstead
The Home Coming: Cacao Ceremony, Embodied Yin & Sound Bath @ Kula, Chesterfield
This retreat is your time to reconnect, reroot and replenish. Join Bronwyn & Lorna in the ceremony and Come Home to You.
Candlelit Yin & Sound Immersion At ookushana
This yin + sound experience will guide you through 45 minutes of yin yoga and 45 minutes of soothing healing sounds of the crystal bowls.
At the beautiful Ookushana Workshop in Leeds.
Sunday evening sound bath at Open house
A journey through sound with Alchemy crystal singing bowls, drums chimes and more for a winter’s night of relaxation at the community venue, Open House in Hathersage. It’s a stunner! :)
Surrender To Sound: Sound Bath At ookushana
A 90-minute candlelit sound bath for you to surrender to sound.
Soften and slow down with the healing vibrations of Alchemy crystal singing bowls and other instruments at the beautiful Ookushana Workshop in Leeds.
Candlelit Yin & Sound Immersion At ookushana
This yin + sound experience will guide you through 45 minutes of yin yoga and 45 minutes of soothing healing sounds of the crystal bowls.
At the beautiful Ookushana Workshop in Leeds.
Nourishing New Year Sound Journey
A 90-minute sound journey to help you nourish and take care of your wellbeing this new year at Grow Yoga Studio in Sheffield.
Soften and slow down with the healing vibrations of Alchemy crystal singing bowls, voice, chimes and other instruments.
Sound Bath
A Sunday evening sound bath to help you replenish and soften into surrender at Kula Yoga Studio, Chesterfield.
We’ll journey through sound together at the lovely Kula space. There’ll be oracle cards, tea, snacks and community vibes :)
Yin + Sound
In this yin + sound experience, we’ll indulge in 45 minutes of yin and meditation, before spending 45 minutes being enveloped in the soothing and healing sound of the crystal bowls.
At the beautiful Narali Yoga Studio in Altrincham, we will release deep tension through the mindful practice of yin yoga to help you unwind from the pressures of modern life.
Slow Sunday Sound Bath // Chapters
A 75-minute Slow Sunday sound bath themed on chapters of you.
Soften and slow down with the healing vibrations of Alchemy crystal singing bowls and other instruments in the warm and cosy Grow Yoga studio hidden away in Dyson Place in Sheffield.
This evening aims to honour your own seasons and chapters of 2023 as we approach the end of the year and welcome in the next. Community, tea and sound :)
Full Moon Sound Bath
A Sunday evening sound bath to help you replenish and soften into surrender.
Themed on the Gemini full moon, we’ll journey through sound together at Kula Yoga Studio, Chesterfield. There’ll be oracle cards, tea, snacks and community vibes :)
Slow Sunday Sound Bath // Roots & Grounding
A 75-minute Slow Sunday sound bath themed on Earth, roots and grounding at Grow Yoga Studio in Sheffield.
Soften and slow down with the healing vibrations of Alchemy crystal singing bowls and drum. This evening aims to help you feel connected with the safety of Earth and your inner foundations.
Event One
A Sunday afternoon sound bath to help you replenish and soften into surrender. Completely let go and experience the healing vibrations of Alchemy crystal singing bowls.
This is your peaceful opportunity to hand everything over for 75-minutes and surrender to sound at the beautiful Grow Yoga studio hidden away in Dyson Place in Sheffield.
Yin + Sound at Narali Yoga
45 minutes of yin and meditation followed by 45 minutes of being enveloped in the soothing and healing sound of the Alchemy crystal singing bowls. Held at the beautiful Narali Yoga Studio in Altrincham.
Inner Voice + Intuition Sound Bath
A Sunday morning sound bath to help you connect to your inner voice and intuition. Completely let go and experience the healing vibrations of Alchemy crystal singing bowls.
This is your peaceful opportunity to hand everything over for 75-minutes and surrender to sound at the beautiful Grow Yoga studio hidden away in Dyson Place in Sheffield.
Through the healing vibrations of the Alchemy crystal singing bowls, you’ll be immersed in frequencies helping to rebalance body, mind and emotions.
I'll use chimes and other instruments during this session to help you let go, breathe and recentre. This is your invitation to be held with sound and make time and space listen to your own inner voice. There’ll be time for a cup of tea at the end and journalling if you feel called.