Join the community at Open House for a 90-minute candlelit sound journey with Alchemy crystal singing bowls, chimes, voice and drums. Surrender with slow sound waves and relaxation to help you begin your year by nourishing your own wellbeing.
The evening will use a blend of guided meditation and a journey through sound where you'll be immersed in frequencies helping to rebalance body, mind and emotions. You'll have time and space to rest and receive, quieten down outside noise and focus on you.
Please note: This sound journey isn't suitable for those with epilepsy, pace-makers/metal plates, severe mental health problems or those in their first trimester of pregnancy. I am happy to chat through any concerns you may have :)
About this class:
Location - Upstairs @ Open House
Date - Sunday, 21 January 2024, 19:00 - 20:30
Equipment - Yoga mats and equipment will be available to borrow, you’re also welcome to bring your own. Please wear something you can feel warm and comfy in. You may also want to bring your own blanket, big socks and a pillow (optional!), and an eye pillow if that helps you relax.
Suggested Prices:
Low Income - £12
General - £15
Abundant - £18
Booking - Limited to 14 spots, to book your spot please click here to book through Open House.